Meditation

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The logic of Mind calm : Meditation
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The logic of Mind calm : Meditation

Try to Maintain These Habits to Touch the Inner Soul : In the quiet rhythms of daily life, true connection with the inn…

Satyajit B. July 11, 2025
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Meditation is An Eternal Medicine for Longevity
Blogging

Meditation is An Eternal Medicine for Longevity

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Satyajit B. July 10, 2025
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How to relax from Spinal nerve pain? : Exercise
Blogging

How to relax from Spinal nerve pain? : Exercise

In previous sections, we discussed spinal pain and how pranayama (breathing exercises) can help alleviate it. In this…

Satyajit B. July 06, 2025
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