How Pranayama Relaxes Nerve Pathways and Veins How Pranayama Enhances Spinal Cord and Nerve Function Our body is …

Pranayama and its effects on the function of the spinal nerves and nerves                                              …

Understanding the Logic and Principles of Breathing Exercises In this chapter, let us delve into the principles and…

Breathing Exercise- Meditation  Grounding into Your Being: The 15-Step Root Chakra Breathing Exercise Breathing is t…