How to remove baldness from head?

How to Remove Baldness from Head

Baldness, or excessive hair loss, is a common problem for both men and women. While it is natural to lose some hair daily, excessive loss that leads to thinning or bald patches can be distressing. Baldness can be caused by genetics, hormonal imbalances, stress, poor nutrition, certain medical conditions, or aging.

The good news is, there are several remedies – both natural and medical – that can help reduce baldness and, in some cases, promote new hair growth. Let us explore them in detail.

1. Understanding the Cause

Before you begin any treatment, it is important to understand why baldness is happening.
Common causes include:

Genetics (Androgenetic Alopecia)
Hormonal changes (e.g., thyroid problems, menopause)
Nutritional deficiencies
Stress and lack of sleep
Scalp infections
Overuse of chemical hair products
Side effects of certain medicines

If baldness is caused by an underlying health condition, treating that condition first is essential.

2. Natural Home Remedies for Baldness

Natural remedies can be effective, especially in the early stages of hair loss. Here are some proven methods:

a) Onion Juice

Onion juice contains sulfur, which improves blood circulation in the scalp and promotes hair regrowth.
How to use:

Extract fresh onion juice.
Apply it directly to the bald areas and massage gently.
Leave for 30 minutes, then wash with a mild shampoo.
Frequency: 2–3 times a week.

b) Aloe Vera

Aloe vera has enzymes that nourish hair follicles and reduce scalp inflammation.
How to use:

Take fresh aloe vera gel.
Apply to the scalp and massage.
Leave for 45 minutes before washing.
Frequency: 3–4 times a week.

c) Coconut Oil Massage

penetrates deep into hair roots, preventing breakage and strengthening hair.
How to use:

Warm 2–3 tablespoons of coconut oil.
Massage into scalp in circular motions.
Leave overnight and wash in the morning.
Frequency: 2–3 times a week.

d) Fenugreek Seeds

Fenugreek seeds are rich in proteins and nicotinic acid, both of which encourage hair growth.
How to use:

Soak fenugreek seeds overnight.
Grind into a paste.
Apply to scalp and hair, leave for 30 minutes, then rinse.
Frequency: Twice a week.

e) Indian Gooseberry (Amla)

Amla is rich in vitamin C and antioxidants, which strengthen hair and prevent premature greying.
How to use:

Mix amla powder with lemon juice or coconut oil.
Apply to scalp.
Leave for 30–40 minutes before washing.
Frequency: 2–3 times a week.

3. Diet and Nutrition for Hair Regrowth

What you eat has a direct effect on hair health. Include:

Protein-rich foods: Eggs, fish, chicken, pulses.
Iron sources: Spinach, beetroot, dates.
Vitamin C: Oranges, lemon, berries (improves iron absorption).
Omega-3 fatty acids: Walnuts, flaxseeds, fish.
Zinc: Pumpkin seeds, chickpeas.
Biotin: Sweet potatoes, almonds.

Drink at least 8 glasses of water daily and avoid junk food, as oily and processed foods can affect scalp health.

While bathing, alternately splashing hot and cold water on your head, which relaxes the hair roots and opens up the hair follicles, helping hair grow.

Meditation can help boost hair growth. When we meditate, we increase the pressure or flow of blood to the head, which increases the blood supply to certain hair roots, helping hair grow.

4. Medical Treatments for Baldness

If natural remedies do not work or baldness is advanced, medical treatments may be necessary.

a) Minoxidil

An FDA-approved topical solution available over the counter.

Helps stimulate hair follicles and promote regrowth.
Apply as per instructions (usually twice a day).
Works best for hereditary hair loss.

b) Finasteride

An oral medication prescribed for male pattern baldness.

Blocks DHT (dihydrotestosterone), a hormone responsible for hair thinning.
Note: Should be taken only under a doctor’s supervision.

c) PRP (Platelet-Rich Plasma) Therapy

Your own blood is processed to concentrate platelets, which are then injected into the scalp.
Stimulates hair follicles and speeds up growth.
Usually requires multiple sessions.

d) Hair Transplant

A surgical procedure where hair follicles are taken from one part of the scalp (donor area) and implanted into bald areas.

Gives permanent results.
Can be expensive, but effective for severe baldness.

e) Laser Therapy

Low-level laser light stimulates hair follicles and increases blood flow to the scalp.

Painless and non-invasive.
Requires several sessions.

5. Lifestyle Changes to Prevent Baldness

Manage stress: Practice meditation, yoga, or breathing exercises.
Sleep well: 7–8 hours of rest promotes better hormone balance.
Avoid harsh chemicals: Reduce the use of hair dyes, sprays, and heat styling tools.
Regular scalp massage: Improves blood circulation and keeps follicles active.
Use mild shampoos: Choose herbal or sulfate-free options.

6. Tips for Faster Hair Growth

Comb hair gently to avoid breakage.
Avoid tying hair too tightly.
Protect hair from pollution and direct sunlight.
Trim split ends regularly.
Stay hydrated and maintain a balanced diet.

7. When to See a Doctor

If you notice:

Sudden and excessive hair loss
Hair loss along with itching, redness, or pain
Bald patches growing quickly

…it’s important to consult a dermatologist or trichologist to rule out any medical conditions.

Conclusion

Baldness is a common problem, it is a natural process that the hair on the head decreases with age. But it is not the end of the world. By understanding the cause and adopting the right measures, you can reduce hair loss and, in many cases, promote regrowth. Start with natural home remedies, improve your diet and make lifestyle changes. Try meditation, if necessary, seek medical treatment under the guidance of a specialist.

Remember - patience is key. Hair growth is a slow process and visible results can take several months. With consistent care and a positive attitude, you can regain the health of your hair and confidence.

Ticker

How to remove baldness from head?